Thief of Joy

Thief of Joy

I sat down to meditate, formally, for the first time in I don't know how long.  It has been a rough ride this fall.  Between colds, a freak parasite, visiting grandparents, a quickly changing toddler, and 10 teeth emerging all the while - I had my hands full. The daily chaos was tiresome, but it was the months of nights with broken and restless sleep that really brought me to my knees... 

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Unconditional Love

Unconditional Love

I am currently in the midst of week five of the Presence Process, which is focused on bringing awareness to my inner child and the values of innocence ("inner sense"), joy, and creativity.  I sit twice a day, in the dark next to Rowen after he has fallen asleep for his nap and bedtime.  It is both the perfect time and the worst time to meditate...

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