What is Mindful Parenting?

What is Mindful Parenting?

When I was a newborn mother everything occurring in my life was a glaring example of how motherhood could be a spiritual practice. The focus, devotion, endurance, love, sleep deprivation, learning curve, uncertainty, intuition, and rapid development for both baby and mama all seemed to ignite this divine unfolding of my inner strength, wisdom and authenticity. Something radical was clearly going on, I was thrilled about it and so I made this site to muse on these happenings and to share the possibility that parenting and spiritual practice could be married with harmonious results...

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Unconditional Love

Unconditional Love

I am currently in the midst of week five of the Presence Process, which is focused on bringing awareness to my inner child and the values of innocence ("inner sense"), joy, and creativity.  I sit twice a day, in the dark next to Rowen after he has fallen asleep for his nap and bedtime.  It is both the perfect time and the worst time to meditate...

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