Back to My Body

Back to My Body

I believe there is something in each of our children, a quality or a lesson, that is meant to bring us as parents back to a greater sense of wholeness within ourselves. For me with Rowen, this lesson is very clearly about my sense of physicality and a deeper connection to my own body.

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Thief of Joy

Thief of Joy

I sat down to meditate, formally, for the first time in I don't know how long.  It has been a rough ride this fall.  Between colds, a freak parasite, visiting grandparents, a quickly changing toddler, and 10 teeth emerging all the while - I had my hands full. The daily chaos was tiresome, but it was the months of nights with broken and restless sleep that really brought me to my knees... 

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